The Wonder of Pink Himalayan Salt
Himalayan pink salt (HCMS) is a type of sea salt mined in the foothills of the mighty Himalayan Mountains. It is a fine, white powdery material, which is used extensively in many countries around the world for its delectable flavor and color. In addition to its pleasant color, it has numerous other characteristics which make it a sought after commodity. Pink salt is a concentrated form of rock salt, formed by the evaporation process during the formation of the salt.
When pink salt is refined, it becomes translucent, pink in color, and salt crystals are formed. It is the crystal structure of the crystals which gives it its distinctive pink color. A typical crystalline deposit may contain more than twenty minerals in ten different sizes. These minerals have a distinctly different sodium, potassium, calcium, magnesium, iron, cobalt, manganese, and zinc content, forming a distinctive pink color, which is why pink himalayan salt may be confused with regular table salt.
The salt has been credited with many health benefits, including reducing blood pressure, easing symptoms of arthritis and improving heart health. One of the reasons for this mineral’s healthy alternative attributes is that it contains trace minerals like sodium, which are needed for the human body to function properly. Sodium helps to transport water into cells, transporting nutrients and energy as well as waste material out of the cells. It is therefore important for the body to have sufficient levels of sodium. One way to ensure that the body receives an adequate supply of sodium is by taking in pink Himalayan salt on a regular basis.
The pink salt used in cooking has also been attributed with many health benefits, helping to maintain proper diet and nutrition. It is much healthier alternative than regular table salt because it usually contains little to none of the pollutants and industrial chemicals found in regular table salt. Regular table salt, on the other hand, often contains trace amounts of mercury, lead, and other metals that are toxic to the human body, especially when taken in large quantities. Pink Himalayan sea salt is an excellent substitute for regular table salt because it does not have any of these hazardous elements.
Himalayan salt is mined in the high, dry Himalayan mountains. As you may imagine, the area is extremely inhospitable to most plants, so there are no trees to filter the air. The only plant-friendly option for this environment would be to mine the salt itself, but this process is too labour intensive and expensive for commercial use. Instead, it is harvested from sea beds, where natural occurring minerals like iron, sulfur, and potassium are found in their natural forms. The alkalinity of these minerals makes them extremely effective as a natural alternative to mineral salts.
Himalayan pink salt is often used in the making of various foods, including seasoning and breads, as well as many snacks and other edibles. One of its most common uses is in baked goods. Recipes often call for white or pink himalayan salt, although it can also be used in cooking for specific dishes, such as fish and chicken kebabs. Baked goods made from this special salt tend to have higher moisture content than regular salt, making them healthier. As a result, they often last longer, too, making them a great addition to your dinner parties and entertaining.
The salt is also used as an important component of several recipes. It can be added to bread dough, then mixed into the batter to make the dough light and more delicate. Some people use himalayan salt to make their own “sourdough,” which is very similar to what we know as bread dough. Many cooks also enjoy using pink salt as a flavoring for their favorite desserts.
This amazing crystal salt comes from the foothills of the Great Himalayan Mountains and is believed to have been mined since ancient times. The mine workers who first discovered it used it mainly for cooking, but it soon became a favorite of people all over the world. Today, pink Himalayan salt mines in Pakistan and India continue to produce the best quality salt products at affordable prices. Not only does it taste great, but it’s also good for your health.