Himalayan pink salt ( kaolin), an alternative to regular table salt, is a mineral that is derived from the mineral and soil composition of the Himalayan mountains. It is considered an alternative because it is mineral free and does not contain any salt like table salt. This pink salt comes in different varieties including light pink, gold, dark pink and crystal pink. The most preferred variety is the pink variety which is light pink in color and has a fine texture. It is also known as Indian pink salt.

Himalayan salt is mined in the Sikkim region of India. The region produces high quality mineral products including this pink Himalayan salt. The salt is extracted from different elements that contribute to the natural beauty of the mountains. These elements include potassium, calcium, iron, manganese, magnesium, sodium and sulfur. Most of these minerals are found in regular table salt with the exception of sulfur, which is present in significantly lower concentrations.

The salt is mined in different areas. It is mainly harvested from areas that have clay veins that are deeper than two hundred meters. The depth of the veins determines the pink color of the mined himalayan salt. Other than being mined naturally, it can also be processed through a variety of means. Some methods that are used to increase the nutrient value would include hydro-electrical ionization and chemical ionization.

There are many people who believe that regular table salt is enough to keep our body fit and healthy. In fact, many people would use more than the recommended amounts of the minerals to achieve the same results. If you want to reap the health benefits of pink Himalayan salt along with other beneficial nutrients, you should start eating foods that contain more of them.

Although salt does not have an addictive or toxic substance in it, some doctors believe that it might not be good for your health if there are a lot of impurities in your body. They recommend that you stay away from sea or lake salts as they are often contaminated with lead, bacteria and other chemicals. The presence of impurities in the body may result to various health problems such as anemia, diarrhea, nausea and vomiting. Many people who have used himalayan pink salt and sea salt have testified that their bodies felt better after they started eating healthy foods rich in minerals.

Pink Himalayan salt has its origin way back during the Stone Age. Its name was derived because of its pink hue. Since then, it is used in various foods and medical treatments. It can be found in salt mines all over the world; however, the most common place where it is mined is the foothills of the Andes mountain. A large number of people in the Andes region still choose to buy himalayan pink salt because it is the saltiest of all the salts available in the market.